About The Bespoke Menu Planning Services

Mango & Chickpea Kale Salad Nourish by Rebecca.jpg

Are you stuck in a rut when it comes to eating healthier? You want to start filling your plates with more nutrient-dense foods to nourish you but are at a loss of where to start.

Do you get overwhelmed and confused with the endless healthy recipes you see on Pinterest and in cookery books? Or, do you lack the time to go through all the recipes and adapt them to your needs then create a shopping list and workable menu plan?

Do you often find the fresh fruit and vegetables you have bought aren’t getting used in a timely manner and you have to throw them out wasting time and money?

Do you seem to be throwing away money on expensive ‘superfoods’ or ‘health’ supplements that sit in the cupboards for months.

I want to show you that eating healthy can be simple.

My Bespoke Menu Plans are tailored for YOU - the number of portions you need, the time you have to cook, your food likes and dislikes, any intolerances or allergies will be taken into account.

I have two packages that can help you get started on your journey to become your nourished self.


The Taster Package

The Taster package is a bespoke 3-day menu plan ideal if you’re not sure if menu-planning will work for you but want a sneak peek to see what it is all about.


The Silver Service Package

The Silver Service Package consists a 7-day bespoke menu plan.

This package is for those who are ready to start making healthy, sustainable changes without the overwhelm.