I get it, I really do. Sometimes time just gets away from us and then we haven’t planned any meals for the upcoming few days let alone the week ahead and well, meal prep just isn’t happening.
Following on from my post ‘Benefits of Meal Planning’, I thought I’d share with you how to actually meal plan. I mean it’s all well and good me telling you the benefits of meal planning but if we don’t know how to do it, we can’t put it into practice!
Here are my top 5 tips for effective and stress-free meal planning.