My Couch to 5k Journey

My Couch to 5k Journey

Me a runner? Nope, I am not a runner in any sense of the word, or at least that’s what I’ve been telling myself. I practice yoga regularly and do HIIT too but when I’ve tried running in the past I didn’t enjoy it. Probably because I used to sprint away rather than take it nice and slowly so I’d feel very sick and think running wasn’t for me.