meal planning

Benefits of Meal Planning

Even though I work from home, I still meal plan. I like that I have ingredients or items prepped for when I need something to eat ASAP and I don’t have to think about what to cook for dinner.

Meal planning has a number of benefits but I think quite a few people believe meal planning means you’re eating the same meals all week such as dry chicken and overcooked broccoli. While this works for some people, it’s not for me!