Mental health is a funny old thing & I don’t mean funny hilarious. There still seems to be a stigma surrounding mental health, almost as if people are ashamed to talk about it or don’t want to talk about it for fear of being judged or don’t want others to feel uncomfortable.
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I’m a Holistic Health Coach & Culinary Nutrition Expert, Recipe Developer & lover of food!
I support busy women to nourish themselves and become confident in the kitchen.