Eating for Awesome Energy

CauliCoucous1-Square.jpg

Feel vibrant all day with energy-boosting foods! 

Imagine if you could wake up in the morning feeling energetic and ready to go, sustain that level of vitality all day long, and then sleep soundly through the night?

In the Eating for Awesome Energy Cooking Class you’ll discover how to eat to build and sustain energy levels with specific foods.

In this class you will gain:

  • knowledge of how to sustain and balance energy levels from sunrise to sunset through food choices.

  • an understanding of the best energy-boosting foods to eat and what to avoid.

  • 6 tasty energy-balancing recipes from appetisers and side-dishes to main meals and desserts.

  • empowerment to cook and eat to sustain your energy levels.

  • a solid grasp of culinary skills that will invite you to cook with confidence in your own kitchen.

All recipes are gluten-free, dairy-free & 100% delicious!

Cost of the class is £75.00 plus cost of ingredients*

This class is a hands-on class for yourself and up to 5 guests to be held in the comfort of your home.

To book your class or if you have any questions or need further information, please do get in touch and I’ll be happy to help.

*ingredients costs will vary depending on the number of guests attending