The Silver Service Package
You’re here because you want to start eating more healthfully but not sure what to even begin.
You want to gain confidence in the kitchen preparing healthful meal and snacks and learn about key ingredients.
You need a plan on how to make eating healthfully fit around your busy life.
The Silver Service Package can help you.
This service includes:
A 45-minute video call from me (or if you live locally* we can meet in person) to discuss your assessment form. This call will allow me to clarify exactly where you struggle, what your needs are and how my Bespoke Meal Plan can help you.
A tailored menu plan for YOU delivered to your email inbox 5 business days after our call.
A visual plan showing the meal and snacks for the 7-days.
The planner will consist of 3 meals - breakfast/lunch/dinner - and two snacks per day. Some meals/snacks may be repeated on the plan to save you money, time and prevent food waste.
Clearly written recipes for each meal and snack.
Detailed notes for each recipe, including substitutions, leftover options.
A comprehensive shopping list for all recipes.
Culinary Nutrition notes on a number of ingredients featured in your plan and how they are health supportive.
A meal-plan prep guide. This in-depth guide will help you get organised in the kitchen and meal prep for your meals ahead so no food is wasted and you save time.
3 support emails for the duration of the plan if you have any questions or are not sure of something.
A follow-up email from me after your plan ends. This will be calculated from the date of delivery of the plan to your inbox.
Once I receive your completed assessment form and we have had our call to dicuss you needs, your Silver Service Bespoke Meal Plan will be delivered to your inbox within 5 business days after our call.
Please note, after purchasing The Silver Service Package, you will receive The Bespoke Meal Plan Assessment Form.
After you order has processed you will receive an email from Rebecca to book your video call.
*I can meet in Melrose, St Boswell’s and Galashiels.
If you still have questions with regards to any of my Bespoke Menu Planning Packages, check out my FAQ page or feel free to contact me.