The Taster Package

Strawberry Quinoa Arugula Salad Nourish by Rebecca1.jpg
The Taster Bespoke Meal Planning Package

A bespoke 3-day meal plan delivered to your inbox within 3 business days after completing The Bespoke Meal Planning Assessment.

With this package you will receive:

  • A 3-day tailored plan based on the information you provide me in the assessment form

  • Each day of the plan will have a breakfast/lunch/dinner option plus 2 snack options. Some meals/snacks will be repeated on the plan to utilise leftovers, save money and prevent food waste.

  • A clear recipe for each meal/snack

  • Detailed notes for each recipe, including substitutions, leftover options

  • A comprehensive shopping list for all recipes

  • Culinary Nutrition notes on a number of ingredients featured in your plan and how they are health supportive

Once I receive your completed assessment form - which should take about 10 minutes to complete - then your Bespoke Meal Plan will be with you within 3 business days.

Please note, you will receive The Bespoke Meal Planning Assessment Form after purchasing the package.

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If you still have questions with regards to any of my Bespoke Menu Planning Packages, check out my FAQ page or feel free to contact me.