A bespoke 3-day meal plan delivered to your inbox within 3 business days after completing The Bespoke Meal Planning Assessment.
With this package you will receive:
A 3-day tailored plan based on the information you provide me in the assessment form
Each day of the plan will have a breakfast/lunch/dinner option plus 2 snack options. Some meals/snacks will be repeated on the plan to utilise leftovers, save money and prevent food waste.
A clear recipe for each meal/snack
Detailed notes for each recipe, including substitutions, leftover options
A comprehensive shopping list for all recipes
Culinary Nutrition notes on a number of ingredients featured in your plan and how they are health supportive
Once I receive your completed assessment form - which should take about 10 minutes to complete - then your Bespoke Meal Plan will be with you within 3 business days.
Please note, you will receive The Bespoke Meal Planning Assessment Form after purchasing the package.